In today's fast-paced world, having a nutritious and satisfying breakfast can often feel like its out of reach. Thankfully, these freezer meal prep breakfast burritos are here to save the day. These burritos are not only delicious, but also convenient, allowing you to enjoy a hearty breakfast even on the most hectic mornings. Whether you're rushing out the door or looking to simplify your everyday morning routine, freezer meal prep breakfast burritos offer a time-saving, delicious solution.

The prep-ahead nature of these burritos allows you to whip up a satisfying meal without the morning-time crunch. The beauty of these burritos lies in their versatility, and with customizable fillings it means you can cater to different tastes and dietary preferences. Simple instructions for freezing and reheating ensure that the great taste and texture of these burritos remain intact, so you don't have to compromise on much for convenience.

Main Ingredients

The key to these delightful burritos is the comforting combination of simple yet flavorful ingredients. Eggs are of course the foundation, offering a protein-rich base that’s essential for kickstarting your day. The addition of your choice of cheese adds a creamy element, which melts beautifully upon reheating, giving each bite a comforting richness. To make the burrito a bit more nutritious, sautéed vegetables like yellow onion, bell pepper, and spinach introduce essential vitamins along with added freshness. For those who prefer a heartier breakfast, incorporating your choice of meats like crispy bacon or savory sausage are essential in my household. However, if you don't want meat but still are wanting added protein, then black beans give a great alternative flavor. All these ingredients work so well in soft, whole-grain tortillas, providing the wholesome and fiber-rich layer that pulls everything together, ensuring your hunger is tucked away nicely.

Make It Dairy Free

For those with dietary restrictions, opting for dairy-free variants of freezer meal prep breakfast burritos is incredibly easy and equally delicious. "Make It Dairy Free" means using ingredients such as dairy-free cheese or alternatives like nutritional yeast to best copy the creamy flavor that cheese brings. Additionally, filling these burritos with fillings like avocado or hummus can also enhance their taste and provide healthy fats. Detailed instructions ensure that your burritos are not only safe for dairy-restricted diets but remain easy to reheat and as flavorful as ever. The versatility of ingredients that can be used in a burrito allows for endless customization, ensuring each burrito meets personal dietary and taste preferences.

How to Make Meal Prep Breakfast Burritos

Creating your perfect meal prep breakfast burritos starts with gathering all your favorite breakfast ingredients. Get your eggs, cheese, an assortment of vegetables, and proteins like bacon or sausage to form a balanced and delicious filling. In a large skillet, cook and mix these ingredients, ensuring every component is evenly seasoned to enhance the flavor. Once the filling is prepared, lay out the tortillas, add a generous portion of the filling, shredded cheese and roll them tightly into burritos. I like to heat both sides on a warm skillet to give a crispy edge and seal the end of the burrito closed. Wrapping them properly is key, so be sure to use foil or parchment paper to prevent freezer burn and remember to date them in bags to track freshness. Store the wrapped burritos in a freezer bag or an airtight container. When ready to eat, simply reheat in the microwave or oven for a convenient and delicious breakfast that requires minimal effort.

My Favorite Toppings and Sides

Enhance your breakfast burritos with a selection of delightful toppings and sides for an exciting mix of flavors and textures. Fresh salsa adds an extra kick to each bite, while creamy avocado slices introduce a rich, buttery taste that complements the burritos beautifully. For cheese lovers, an additional sprinkle of shredded cheese ensures a gooey, melty experience. To round out the meal, consider serving with a side of fresh fruit, which provides a healthy and sweet contrast to the meal. These toppings and sides not only elevate the taste but also cater to different preferences, ensuring that every breakfast is unique and enjoyable.

Tips for Perfectly Freezing Breakfast Burritos & Reheating

To ensure your breakfast burritos stay fresh and delicious until you're ready to enjoy them, proper freezing techniques are essential. Start by tightly wrapping each burrito in plastic wrap or aluminum foil to prevent freezer burn, ensuring all corners are neatly sealed. For added protection and organization, place the wrapped burritos in a large, airtight freezer bag, and remember to label the bag with the date and filling details using a permanent marker. If you plan to make burritos in bulk, consider grouping different varieties in separate bags for easy identification. By following these simple steps, your breakfast burritos will maintain their taste and texture, making them a convenient and satisfying option for busy mornings.

When it’s time to reheat your frozen burritos, the oven method is the best option for achieving that perfect, crispy tortilla without sacrificing the warmth and melty goodness inside. Preheat your oven to 350°F (175°C), unwrap the burritos, and place them directly on the oven rack or on a baking sheet. Let them bake for about 25-30 minutes, ensuring they’re heated through and crispy on the outside. For an extra touch of freshness, garnish your burritos with chopped cilantro, sliced avocado, or a dollop of salsa before serving. By following these freezer and reheating tips, your breakfast burritos will be a delicious go-to meal prep option that saves you time and satisfies your mornings.

Ingredients

Serves 8-10

8 ground sausage

2 pounds red potatoes

3 cups chopped spinach

1 large onion

12 eggs

Olive Oil

Salt & Pepper to taste

1 teaspoon garlic powder

1 teaspoon onion powder

1 cup Colby Jack cheese

10 large burrito size tortillas

Instructions

1. Start by placing a large skillet over medium heat. Prep potatoes by cutting into small, diced bite size pieces. The smaller the potato the crispier they get and the crispier the better! Add a tablespoon of olive oil to heated pan and coat bottom. Add in potatoes, diced onion and season with sea salt, black pepper, garlic powder and onion. Toss potatoes around in olive oil and seasoning. Add additional olive oil if needed. Let sit so this side of potatoes will get crispy. Check on them every 5 minutes.

2. While potatoes cook take a medium size skillet over medium heat. Once your pan is heated add 1 tablespoon of olive oil to pan and add in your ground sausage. Cooking and breaking up into bits. Once fully cooked add to the pan with potatoes.

3. Mix into spinach and stir together. Once everything comes together and spinach is softened pour over whisked eggs and cook together until eggs are fully cooked.

4. Prep your burritos by laying out tortillas and shredding cheese in the middle of each. Add 1 cup of the potato & sausage mixture ontop of shredded cheese. Roll tortillas into burritos and heat on both sides in a small pan over medium head until slightly crispy. Remove from pan and let cool. Roll in parchment paper and place in ziplock bag place in freezer or fridge until ready to reheat and enjoy!