sweet & spicy salmon bowl — Blog

Seafood bowls have become quite popular these days. Finding the most refreshing balance between sweet and spicy can take you on a delicious culinary adventure, and these sweet and spicy salmon bowls are the perfect testament to that. The combination of succulent salmon, perfectly seasoned with a mix of honey and sriracha, lays the foundation for a meal that's both delightful and nutritious. If you're looking for a dish that's quick to prepare yet satisfyingly beautiful on every palate, you're in for a treat. In this blog post, we'll dive deep into the key ingredients and the step-by-step process to create these mouthwatering restaurant style bowls right in the comfort of your own home.

Salmon

The star of the sweet and spicy salmon bowls is undoubtedly the salmon. Using freshest, high-quality salmon fillets is essential for achieving the rich, savory base this dish requires. Salmon is not only deliciously good but also packed with omega-3 fatty acids, making it a healthy protein choice. The fillets should be firm and have a vibrant, reddish-pink color. You can either purchase pre-cut portions or a whole side of salmon that you then cut into portions yourself. A few key steps are to look for wild-caught or responsibly farmed salmon, remove any pin bones from the fillets and keep the salmon refrigerated until you're ready to marinate.

Marinade

The marinade is the soul of this recipe, and it infuses the salmon with a delicious blend of sweet and spicy flavors. A combination of honey, coconut aminos, garlic, and siracha creates a flavor profile that's hard to resist, bringing out the best in the salmon. Start by mixing honey and soy sauce in a bowl to achieve the perfect balance of sweetness and saltiness. Next, add in all the other ingredients to spice and flavor from siracha, garlic and onion and rice vinegar for bitter. Adding these all together gives the perfect marinade to marry the flavors together with your salmon. The marination process allows the salmon to absorb the rich flavors of the marinade. Coat the salmon fillets thoroughly in the marinade and let them sit for at least 30 minutes, if not longer. This step is crucial as it gives the salmon the chance to take in all of those deliciously balanced tastes.

Fresh Vegetables

Fresh vegetables provide a contrasting crunch and vibrant colors to the sweet and spicy salmon bowls. Incorporating a variety of vegetables not only enhances the bowl's nutritional value but also adds layers of flavor and texture. I added in the typical bowl ingredient of edamame for a delicious green, cucumbers for a crunchy crisp taste and avocado for a nutritious fat, but there are so many options you can add in to customize your favorite veggies! Choose vegetables that are fresh and firm for the best results.

Grains

Grains are the foundation layer that ties all the components of the sweet and spicy salmon bowls together. Steamed rice or quinoa serves as a hearty bed, absorbing the marinade's flavors and adding density to the meal. The slightly nutty flavor of quinoa complements the other ingredients, while jasmine rice offers traditional familiarity. Either choice provides a beautiful seamless base for the bowl.

Toppings

Finally, toppings give the dish its finishing touch by incorporating additional flavors, textures, and visual appeal. Sesame seeds, green onions, and a drizzle of Sriracha or creamy mayonnaise enhance both the flavor profile and aesthetics of the sweet and spicy salmon bowls. A final squeeze of lime juice brings everything together, elevating the dish to gourmet status.

Assemble the Bowl

Assembling the sweet and spicy salmon bowls involves laying out all components in a visually appealing manner. Start with a bed of steamed jasmine rice or quinoa, and then place the cooked salmon cubes on top. Next, arrange fresh vegetables such as avocado slices, cucumber, and quick-pickled carrots around the salmon. Ensure each bowl has a balanced combination of all ingredients for a wholesome meal. Use wide, shallow bowls to display the ingredients attractively. Ensure an even distribution of rice, vegetables, and salmon.

Honey Sriracha Spicy Salmon Rice Bowl

Honey and Sriracha create a unique fusion that makes these salmon bowls truly special. The honey's sweetness counters the Sriracha's heat, resulting in a blend that's both exciting and flavorful. This recipe allows the salmon fillets to be marinated and then glazed with this heavenly combination. The balanced sweet and spicy flavors make the bowls a go-to choice for a wide range of taste preferences. Whether you prefer more sweet honey or extra spicy Sriracha, this recipe can be easily customized while still retaining its core profile.

This easy and quick recipe makes it the perfect choice for weeknight dinners or for nicely timed or prepped healthy lunches. From preparation to table, it can be done in under an hour, making it convenient and satisfying. Despite its simplicity, every bite bursts with robust flavors that make it seem like a gourmet meal. The marination and quick-cooking process saves you time while the recipe itself requires minimal preparation while offering maximal taste.

One of the greatest qualities of these sweet and spicy bowls is how easy they are to prepare. With an uncomplicated recipe that even beginners can follow, this dish is ideal for quick meals without sacrificing quality. Follow the straightforward steps, from marinating to cooking and assembling, and enjoy a gourmet-style meal without a significant time investment.

Packed with protein and essential nutrients, honey Sriracha salmon bowls offer a healthy, balanced meal. The high-quality salmon provides omega-3 fatty acids, while fresh vegetables add vitamins and antioxidants. When combined with hearty grains like rice or quinoa, this meal ensures both nutrition and satisfaction. The variety of textures, from the tender salmon to the crunchy veggies, makes every bite a delightful experience. These bowls are an epitome of eating wholesomely without compromising on taste.

Make Ahead and Storage Tips

Prep Components in Advance

For those with busy schedules, making ahead certain components of your sweet and spicy salmon bowls can streamline dinner preparations. Cooking and storing components like the rice, chopped vegetables, and the marinade can significantly simplify your weeknights. You can have these components prepped up to three days in advance without compromising on freshness. This approach ensures you can have a delicious, nutritious meal ready in no time. Store your pre-cooked rice in airtight containers and keep chopped vegetables crisp in separate storage to maintain their freshness.

To maintain the maximum freshness and texture, store all cooked and chopped components separately. Assemble all the components only when ready to eat, avoiding any sogginess that may take away from the final dish's quality. Be sure to also keep liquid ingredients like marinade in sealed jars.

Freezing Option

You can freeze portions of cooked salmon for longer storage. Wrap them tightly to avoid freezer burn and label with the date for future reference. Thaw in the refrigerator overnight before reheating. Freeze salmon in airtight bags or containers and thaw slowly in the fridge to maintain texture to your salmon bowl recipe.

Quick Reheat Tips

Gently reheat stored leftovers to retain their flavors and textures. Microwave or reheat on the stovetop, adding sauce last to ensure vibrant flavors. Be sure to use low to medium heat for reheating and add fresh toppings once warmed.

Ingredients

Spicy Mayo:

1/4 cup mayo

2 tablespoons siracha

1 tablespoon water

Salmon:

1 pound wild caught salmon

1/4 cup coconut aminos

1/4 cup rice vinegar

1 tablespoon sesame seed oil

1 tablespoon siracha

1 tablespoon honey

2 cloves minced garlic

2 green onion

Bowl:

4 cups prepared white rice

1 small avocado, sliced and divided

1-2 cucumbers sliced

1 cup edamame

2 tablespoons sesame seeds

Instructions

1. Preheat oven to 425 degrees. Whisk together coconut amino, rice vinegar, sesame seed oil, siracha, honey, minced garlic and white parts of green onion. Save the green parts to top at the end. Cut salmon into cubes and add to a bowl.

2. Once oven is ready and salmon has sat in the bowl with marinade ( I like to do 30 minutes) place on a baking sheet and add into oven for 10-12 min to bake. Turn oven up to broil at the end for 2-3 min to give the salmon a nice crispy edge.

3. While salmon bakes mix together mayo, siracha, and water for sauce and set aside.

4. Prep the bowls. Line the bottom of each bowl with white rice, or rice of your choice. Add in cucumber slices, edamame, prepared salmon and avocado. Top bowls with sesame seeds and remaining green onion. Serve and enjoy!